health training


as co-founder of crossfit anistemi and a level 2 crossfit trainer, i offer both group and private health training sessions.

JAMES VASSELL

“the best investment you can make is your own health.” - food matters

“The body achieves what the mind believes.” - Unknown

HEALTH TRAINING IS DONE THROUGH PRIVATE COACHING AND GYM SESSIONS, SUCH AS CROSSFIT, MOMFIT, AND YOGANOW, AT CROSSFIT ANISTEMI.

FOR MORE INFORMATION ON PRIVATE COACHING:

FOR MORE INFORMATION ON CROSSFIT ANISTEMI’S GYM SESSIONS:

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